Weigh In record (no journal entry) for 20 August 2016
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167.0 lb
Lost so far: 32.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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838 kcal
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Fat: 32.70g | Prot: 61.99g | Carb: 76.06g.
Breakfast: Dietz & Watson Gourmet Lite Beef Franks, Hamburger or Hotdog Rolls. Dinner: Welch's Concord Grape Jam, Dinner Rolls, Butter, Subway Olive Oil Blend, Arctic Shores Frozen Shrimp. more...
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steady weight
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Ednagrace's weight history
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