Sunday-Christmas Day Tina made donuts from buscuits and bacon. I had 2 1/2 slices. one mamosa (orange juice & sparkling wine. Two grilled cheese sandwiches 1 slice American cheese & 1 slice ham 2 cokes.
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181.6 lb
Lost so far: 7.8 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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390 kcal
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Fat: 10.00g | Prot: 29.00g | Carb: 45.00g.
Dinner: Chicken & Dumplings. more...
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gaining 12.1 lb a week
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