Weigh In record (no journal entry) for 20 August 2016
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105.6 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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1338 kcal
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Fat: 19.49g | Prot: 51.71g | Carb: 102.44g.
Breakfast: Café, Firestone Blueberries, Kirkland Signature Bebida de Soya Orgánica, Nesquik Cereal. Lunch: Cerveza, Habas, Guacamole, Tlacoyo de Haba. more...
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losing 12.3 lb a week
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Tayel N's weight history
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