Weigh In record (no journal entry) for 20 August 2016
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227.1 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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1860 kcal
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Fat: 71.11g | Prot: 96.89g | Carb: 200.62g.
Breakfast: Banane, La Perla Ananasstücke Leicht Gezuckert, Aldi Trauben-Nuss-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Aldi Schlemmerfilet "Bordelaise". Snacks/Other: Oreo Keks, Monarc Mohnstriezel, Langnese Nogger Choc. more...
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losing 6.2 lb a week
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Brigitte. G's weight history
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