Camila Fagundes's Journal, 20 August 2016

Weigh In record (no journal entry) for 20 August 2016
122.4 lb Lost so far: 41.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2016:
485 kcal Fat: 12.01g | Prot: 12.38g | Carb: 84.82g.   Breakfast: Bolo de Banana e Aveia, Açúcar, Café. Lunch: Yoki Batata Palha Tradicional, Cenouras, Alface, Repolho. Snacks/Other: Pullman Pão de Forma Zero, Bolo de Banana e Aveia, Parati Flay Toast Zero, Qualy Qualy Light. more...
losing 6.2 lb a week

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