Weigh In record (no journal entry) for 20 August 2016
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210.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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2532 kcal
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Fat: 105.77g | Prot: 98.77g | Carb: 313.51g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger Hardwood Smoked Roasted Bacon, Blueberries, Strawberries, Old Orchard Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds), Egg. Lunch: Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme, Taco Bell Bean Burrito. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Schwan's Smores Ice Cream. more...
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steady weight
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