Weigh In record (no journal entry) for 20 August 2016
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192.9 lb
Lost so far: 0.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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231 kcal
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Fat: 5.36g | Prot: 11.31g | Carb: 33.17g.
Snacks/Other: Gekochtes Ei, Freshona Cornichons, Tomaten, REWE Bäcker Brötchen. more...
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steady weight
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wovvbagger's weight history
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