Weigh In record (no journal entry) for 20 August 2016
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200.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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1415 kcal
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Fat: 53.05g | Prot: 107.64g | Carb: 122.30g.
Lunch: Durum Flatbread, Hacendado Mozzarella Fresca, Mercadona Filete de Pavo. Dinner: Hacendado Patatas Fritas en Aceite de Oliva, Hacendado Pan 6 Cereales, Hacendado Pechuga Fileteada de Pollo. more...
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gaining 1.5 lb a week
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Lucas_'s weight history
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