ra549's Journal, 27 December 2011

379.6 lb Lost so far: 96.4 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

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30 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 7.00g.   Breakfast: Water (Bottled). Lunch: Water (Bottled), 100% Low Sodium Vegetable Juice (5.5 oz). more...

5496 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...