Weigh In record (no journal entry) for 27 December 2011
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142.0 lb
Lost so far: 47.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2011:
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530 kcal
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Fat: 25.52g | Prot: 23.42g | Carb: 55.72g.
Breakfast: sweet n low, sugar free french vanilla coffee creamer, coffee. Lunch: diet dr pepper, chicken noodle soup, white bread, chicken salad . more...
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gaining 0.3 lb a week
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