Mreasy50's Journal, 19 August 2016

Weigh In record (no journal entry) for 19 August 2016

277.8 lb Lost so far: 0 lb. Still to go: 97.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2016:

170 kcal

Fat: 6.00g | Prot: 4.00g | Carb: 24.00g. Breakfast: Imperial 39% Vegetable Oil Spread, Safeway Raisin Bread. more...

3374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

Comments

Get back on it!

19 Aug 16 by member: mskestrela

Welcome back!

19 Aug 16 by member: erikahollister


	Submit a Comment You must sign in* to submit a comment*

Mreasy50's weight history