Weigh In record (no journal entry) for 19 August 2016
|
256.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2016:
|
103 kcal
|
Fat: 11.03g | Prot: 0.61g | Carb: 0.83g.
Breakfast: Heavy Cream. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cameronwright's weight history
|