Weigh In record (no journal entry) for 19 August 2016
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2016:
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1320 kcal
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Fat: 58.50g | Prot: 35.27g | Carb: 147.75g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Jell-O Gel Snacks Citron-Lime, Carrefour Mini Cake aux Fruits, Kraft Peanut Butter Whipped And Dip, Christie Premium Plus Crackers Salted Tops, V8 V-Go Smooth & Seasoned. Dinner: Nestea Iced Tea, Burger King Original Chicken Sandwich, Bud Lime Mang-O-Rita, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1236 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 52 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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