Weigh In record (no journal entry) for 27 December 2011
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114.9 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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1231 kcal
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Fat: 18.27g | Prot: 118.01g | Carb: 153.22g.
Breakfast: Raspberries , Egg White , Red Tomatoes , chipotle molido, 100% Whole Grain Oatmeal. Lunch: Sweet Red Peppers, Zucchini, Onions, Cherry Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Triple Whey Protein, Original Frozen Yogurt (Medium), Pomegranate, Clementines, Liqueur Truffles. more...
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1751 kcal
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Activities & Exercise:
LA Fitness - 1 hour and 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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gaining 5.1 lb a week
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