rnh16's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2010:
1314 kcal Fat: 47.76g | Prot: 71.44g | Carb: 150.55g.   Breakfast: mandarin, 6 inch whole wheat bread, french vanilla, coffee, puck cheese. Lunch: Chicken Caesar Salad. Dinner: Beef Stock, mcdonalds fries, rice, lamb. more...

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