fetzfam5's Journal, 25 January 2010

222.0 lb Lost so far: 25.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 37.76g | Prot: 57.04g | Carb: 176.86g.   Breakfast: QUAK CHEWY PNT BTR CH. Lunch: Lasagna with Meat. Dinner: Hand-tossed Cheese Pizza (Medium). Snacks/Other: Coco-Cola Classic (12 oz). more...

3305 kcal

Activities & Exercise: Desk Work - 6 hours, Exercise machine (moderate) - 15 minutes, curves - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...