Gcox31750's Journal, 25 January 2010

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Weigh In record (no journal entry) for 25 January 2010

224.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2010:

1741 kcal

Fat: 70.69g | Prot: 59.79g | Carb: 226.45g. Breakfast: Pillsbury Cream Cheese & Strawberry Toaster Strudel. Lunch: Chicken Pot Pie. Dinner: turkey wrap. Snacks/Other: Low Fat Ice Cream Cone, Grapefruit (Pink and Red), Honey Turkey, Tap Water. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Gcox31750's Journal, 25 January 2010

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