Weigh In record (no journal entry) for 18 August 2016
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240.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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877 kcal
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Fat: 42.52g | Prot: 49.61g | Carb: 78.11g.
Breakfast: Strawberries, Fage Total 0% Greek Yogurt. Lunch: Olde Cape Cod Wasabi Soy & Ginger Dressing, Mayonnaise, Tomatoes, Calavo Avocado, Tuna Salad, Multigrain Bread. more...
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gaining 0.2 lb a week
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