Weigh In record (no journal entry) for 18 August 2016
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179.7 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2016:
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1686 kcal
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Fat: 80.58g | Prot: 47.97g | Carb: 199.33g.
Breakfast: Sadia Margarina Qualy Cremosa, Kim Pão Integral Castanha e Quinoa, Café com Açúcar. Lunch: Prestigio Dark, Queijo Provolone, Seara Salsicha Hot Dog, Prato Fino Arroz Integral, Tomates. Dinner: Pipoca Branca (em Óleo), Queijo Provolone, Nissin Miojo Cremoso Sabor Frango. Snacks/Other: Brasil Caipira Doce de Abóbora, Banana Prata. more...
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3021 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours and 30 minutes, Raking - 15 minutes, Driving - 1 hour, Showering - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Priscila Viana de Jesus's weight history
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