Weigh In record (no journal entry) for 18 August 2016
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234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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293 kcal
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Fat: 1.48g | Prot: 9.07g | Carb: 66.01g.
Breakfast: Blueberries, Post Grape-Nuts Cereal. more...
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gaining 2.8 lb a week
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steve hull's weight history
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