Weigh In record (no journal entry) for 18 August 2016
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336.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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703 kcal
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Fat: 25.81g | Prot: 23.34g | Carb: 101.53g.
Breakfast: Bananas, Egg Beaters Egg Beaters - Southwestern Style, Palmalito Guava Jelly, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Nature's Own Light Honey Wheat Bread. Snacks/Other: Miss Vickie's Smokehouse BBQ Potato Chips, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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losing 4.2 lb a week
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Reptile558's weight history
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