retramatized's Journal, 18 August 2016

wow I'm really surprised I lost afternoons eating all that pizza last night I binged
119.0 lb Lost so far: 34.8 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2016:
168 kcal Fat: 4.84g | Prot: 5.79g | Carb: 26.58g.   Breakfast: Raison. Lunch: Great Value Whole Milk, Cereal. more...
1536 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 28.0 lb a week

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