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retramatized
Journal
18 Aug 16
retramatized's Journal, 18 August 2016
retramatized's Profile
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wow I'm really surprised I lost afternoons eating all that pizza last night I binged
119.0 lb
Lost so far:
34.8 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2016:
168 kcal
Fat: 4.84g | Prot: 5.79g | Carb: 26.58g.
Breakfast:
Raison.
Lunch:
Great Value Whole Milk, Cereal.
more...
1536 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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