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😂😂😂😂😂 ohhh nein
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158.5 lb
Lost so far: 12.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2016:
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1443 kcal
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Fat: 54.32g | Prot: 65.28g | Carb: 181.06g.
Breakfast: Vollkorntoast, Zimbo Schinken Zwiebelmettwurst, Penny Markt Erdbeere Konfitüre Extra, Ferrero Joghurt - Schnitte, Rama Balance, Kaffee, Milch 1,5%. Lunch: Banane, Apfel. Dinner: Layenberger 3 K Protein Shake Beeren Mix. Snacks/Other: Gut & Günstig Schokocappuccino, Netto Mini Kuchen, Teekanne Grüner Tee. more...
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2422 kcal
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Activities & Exercise:
Working - 7 hours, Massage - 10 minutes, Housework - 45 minutes, Showering - 10 minutes, Driving - 12 minutes, Sleeping - 5 hours, Resting - 10 hours and 43 minutes. more...
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gaining 1.3 lb a week
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Schnullerbacke 5's weight history
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