Sheila823's Journal, 27 December 2011

Not good!
245.8 lb Lost so far: 0 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2011:
1730 kcal Fat: 45.50g | Prot: 106.00g | Carb: 215.00g.   Breakfast: activia selects blueberry greek thick n creamy. Lunch: Ripple Potato Chips, Tuna Salad Sandwich-Ready - Chunk Light, Wonderbread buttermilk bread, Sour Patch Soft & Chewy Candy (Kids), Peppered Beef Jerky. Dinner: Mashed Potatoes with Gravy, Spicy Chicken Strips (Skinless & Breading Removed), Biscuits. Snacks/Other: Chocolate Energy Drink. more...
gaining 1.3 lb a week

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