aavila3's Journal, 27 December 2011

started induction. today
157.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2011:
486 kcal Fat: 33.69g | Prot: 27.77g | Carb: 17.77g.   Breakfast: Shredded Parmesan Cheese, Green Snap Beans, Whipping Cream (35%), Coffee, Cream Cheese Spread, Prime Rib. more...
losing 9.8 lb a week

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