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MissDaniGrey
Journal
27 Dec 11
MissDaniGrey's Journal, 27 December 2011
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Gained three pounds over the last 2 holiday weeks but it's okay! Back on the wagon today, glad I didn't gain more than that!
158.3 lb
Lost so far:
16.7 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2011:
754 kcal
Fat: 43.65g | Prot: 48.44g | Carb: 43.59g.
Breakfast:
Deli Sliced Oven Roasted Turkey Breast, Coffee, Calorie Free Sweetener, Sugar Free French Vanilla Coffee Creamer.
Lunch:
Kosher Dill Pickle Spears, Deli Sliced Oven Roasted Turkey Breast.
Dinner:
Diet Coke, Nachos with Cheese, Bison Burger.
Snacks/Other:
Diet Coke, Part Skim Mozzarella Cheese.
more...
2073 kcal
Activities & Exercise:
Sleeping - 7 hours and 31 minutes, Resting - 7 hours and 59 minutes, Desk Work - 8 hours and 30 minutes.
more...
gaining 3.9 lb a week
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