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celana
Journal
18 Aug 16
celana's Journal, 18 August 2016
celana's Profile
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ça y est...ça repart!!!
183.0 lb
Lost so far:
8.8 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2016:
502 kcal
Fat: 20.90g | Prot: 26.04g | Carb: 50.03g.
Breakfast:
Café Décaféiné.
Lunch:
Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Monique Ranou Jambon Blanc.
Dinner:
Claude Léger Poêlée Campagnarde.
more...
2401 kcal
Activities & Exercise:
Ironing - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
losing 2.2 lb a week
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