Weigh In record (no journal entry) for 27 December 2011
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280.2 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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2041 kcal
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Fat: 81.27g | Prot: 36.47g | Carb: 251.66g.
Breakfast: Cream Cheese Chives and Onion Reduced Fat (Philadelphia), Banana, Everything Bagels, Coffee (Brewed From Grounds) . Lunch: 12 Grain Bread, Water , Regular Mayonnaise, Lettuce, 100% Pure Florida Orange Juice. Dinner: Zinfandel Wine , Baked Potato (Peel Eaten), Fresh Buttery Taste Spread, Broccoli and Cheese. Snacks/Other: Premium Moose Tracks Frozen Yogurt. more...
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3523 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 5 hours. more...
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gaining 9.8 lb a week
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