Weigh In record (no journal entry) for 17 August 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2016:
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1326 kcal
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Fat: 33.28g | Prot: 125.99g | Carb: 125.38g.
Lunch: Uncle Ben's Brown Rice, Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: Uncle Ben's Brown Rice, Chicken Breast, Chicken Breast. more...
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losing 3.5 lb a week
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Tosin F's weight history
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