Weigh In record (no journal entry) for 17 August 2016
|
200.5 lb
Lost so far: 6.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2016:
|
705 kcal
|
Fat: 54.48g | Prot: 38.38g | Carb: 18.94g.
Dinner: Sargento Mozzarella Shredded Cheese, Low Carb Cheesecake, Low Calorie Lemonade, Fathead Pizza. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|