retramatized's Journal, 17 August 2016

only 142 calories ur
yesterday :)

123.0 lb Lost so far: 30.8 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 50.51g | Prot: 46.28g | Carb: 110.08g.   Breakfast: Del Taco Taco. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Pizza with Meat. more...

1429 kcal

Activities & Exercise: morning ruteten - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...