halligan1201's Journal, 17 August 2016

181.6 lb Lost so far: 44.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 84.65g | Prot: 84.49g | Carb: 197.03g.   Breakfast: Live G Free Caramel Apple Baked Chewy Bars. Lunch: Burger King Whopperitto. Dinner: Carrot Cake with Icing, Butter, Italian Bread, Great Value Romaine Lettuce, Green String Beans, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Betancourt Nutrition The Beef Standard. more...

1998 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...