GoalOnederLand's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016

317.2 lb Lost so far: 13.8 lb. Still to go: 95.2 lb. Diet followed N/A.

Diet Calendar Entry for 16 August 2016:

13 kcal

Fat: 0.34g | Prot: 0.28g | Carb: 2.13g. Breakfast: Saltine Crackers. more...

losing 2.1 lb a week

Comments

Great job!

16 Aug 16 by member: pandasmom

Momentum is an awesome thing. Good job!

16 Aug 16 by member: Five-Two Cowboy

Yay!

16 Aug 16 by member: HCB

Wonderful drop

16 Aug 16 by member: Kimberly Dawn 65

Nice down trend; you're on a roll!

16 Aug 16 by member: erikahollister


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GoalOnederLand's weight history