Chica Chica Chickpea's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016
145.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2016:
934 kcal Fat: 11.08g | Prot: 49.95g | Carb: 111.50g.   Breakfast: Cuties Mandarin Orange, Cheerios, 1% Fat Milk, Coffee. Lunch: Kanimi Crab Smart Natural, Breakstone's Fat Free Small Curd Cottage Cheese. Dinner: San Francisco Soup Company Cioppino Seafood Stew (Regular). Snacks/Other: Sangria, Prosecco. more...
losing 2.8 lb a week

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