Weigh In record (no journal entry) for 16 August 2016
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2016:
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905 kcal
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Fat: 34.72g | Prot: 33.81g | Carb: 111.72g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Carrefour Mini Cake aux Fruits, Jell-O Gel Snacks Citron-Lime, Liberte Fromage Cottage 1%, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Nestle Smarties P'tites Gâteries, Biscuit Chinois, Cracker Barrel Monterey Jack Jalapeño, Kraft Peanut Butter Whipped And Dip, Christie Premium Plus Crackers Salted Tops, Carrefour Mini Cake aux Fruits, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1195 kcal
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Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 3.5 lb a week
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