callmemashas's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016
165.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2016:
588 kcal Fat: 44.00g | Prot: 46.75g | Carb: 2.48g.   Breakfast: Kraina Mięsa Karczek Wieprzowy bez Kości. more...
gaining 0.6 lb a week

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