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Well, I have had a HORRIBLE summer!! There are too many delicious things to eat to stay on track. I didn't think my weight would creep back up on me so quickly though... I am back on track, and looking forward to it!! Any advice would be gladly welcomed :)
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2016:
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1230 kcal
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Fat: 45.06g | Prot: 78.85g | Carb: 131.00g.
Breakfast: Nativa Organics Honey, Kellogg's Brown Rice Krispies, Almond Breeze Original Unsweetened. Lunch: Cos or Romaine Lettuce, Renee's Gourmet Asian Sesame Vinaigrette, Great Value Sliced Almonds, Dole Mandarin Oranges in Juice, Chicken Breast. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chicken Breast (Skin Eaten). Snacks/Other: Tea (Brewed), Quaker Low Fat Muffin Banana. more...
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gaining 0.8 lb a week
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