Suzeque's Journal, 26 December 2011

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Weigh In record (no journal entry) for 26 December 2011

145.6 lb Lost so far: 2.4 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2011:

1025 kcal

Fat: 55.00g | Prot: 41.00g | Carb: 83.00g. Lunch: Tamales. Dinner: Scalloped Potatoes, Center Cut Ham Steak, Market Fresh Green Beans. more...

1616 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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Suzeque's Journal, 26 December 2011

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