Weigh In record (no journal entry) for 15 August 2016
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107.6 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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243 kcal
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Fat: 5.22g | Prot: 13.34g | Carb: 37.42g.
Breakfast: Kirkland Signature Bebida de Soya Orgánica, Avena, Firestone Blueberries. Snacks/Other: Garbanzos. more...
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gaining 5.4 lb a week
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Tayel N's weight history
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