Weigh In record (no journal entry) for 15 August 2016
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166.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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832 kcal
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Fat: 25.23g | Prot: 39.86g | Carb: 116.02g.
Breakfast: Sugar, Black Tea, Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Mountain Dew Mountain Dew (12 oz), Rib City Baby Back Ribs. Snacks/Other: Granny Smith Apples, Snickers Snickers Bar (Miniatures). more...
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gaining 0.8 lb a week
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