JLThreatful's Journal, 15 August 2016

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yoooooo yooooo :) not discouraged... I'm on Day 5 of no alcohol - which is a big deal for me. And still down 3 lbs. Haven't been hitting the gym but I have been fencing outside and working pretty long serving shifts.

121.9 lb Lost so far: 0.1 lb. Still to go: 16.9 lb. Diet followed reasonably well.

gaining 7.7 lb a week

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Good job on the no alcohol; that's a tricky habit to alter. Sounds like you're getting plenty of activity, too.

15 Aug 16 by member: erikahollister


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JLThreatful's Journal, 15 August 2016

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