GuyinaBunker's Journal, 15 August 2016

328.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 98.00g | Prot: 78.00g | Carb: 183.00g.   Breakfast: Mountain Dew KickStart Midnight Grape, Speedway SuperAmerica Hot Dog Bun, Speedway SuperAmerica Jumbo Hot Dog. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Laura Lynn Cheeseburger Sliders. more...

4679 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...