Weigh In record (no journal entry) for 15 August 2016
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210.9 lb
Lost so far: 9.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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732 kcal
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Fat: 41.90g | Prot: 37.72g | Carb: 53.60g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Medium), Dole Bananas, Hard-Boiled Egg. Lunch: Caesar Salad with Romaine, Wild Harvest Grilled Vegetables, Honeysuckle White Turkey Breast. more...
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gaining 0.0 lb a week
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