Weigh In record (no journal entry) for 15 August 2016
|
354.6 lb
Lost so far: 38.4 lb.
Still to go: 154.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2016:
|
1657 kcal
|
Fat: 61.23g | Prot: 79.35g | Carb: 205.00g.
Breakfast: Clif Bar Energy Bar - Chocolate Chip. Lunch: Frescos Roasted Root Vegetable Medley, Chicken Thigh, Chicken Leg (Skin Eaten). Dinner: Classico Family Favorites Parmesan & Romano, Buitoni Three Cheese Tortellini, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Blue Bunny Strawberry Ice Cream Sundae Crunch Bar, Blue Bunny Vanilla Chocolate Chip Funwich, Great Value Kosher Whole Dill Pickles. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greenozzy's weight history
|