Weigh In record (no journal entry) for 15 August 2016
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199.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1546 kcal
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Fat: 80.41g | Prot: 101.22g | Carb: 104.81g.
Lunch: Incarlopsa Jamón Serrano, SOS Arroz Blanco, El Arbol Aguacate, Ybarra Mayonesa, Alteza Salchichón Ibérico de Cebo, El Caserío Lonchas de Queso, Lidl Durum Flatbread, Hacendado Pechuga Fileteada de Pollo. more...
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gaining 2.1 lb a week
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