Weigh In record (no journal entry) for 15 August 2016
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2016:
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927 kcal
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Fat: 25.00g | Prot: 35.11g | Carb: 139.10g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Dark Chocolat Framboise 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Liberte Fromage Cottage 1%, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Habitant Ketchup aux Fruits, Uncle Ben's Bistro Express Chicken Fried Rice, Carrefour Mini Cake aux Fruits. Snacks/Other: Nestle Smarties P'tites Gâteries, Carrefour Mini Cake aux Fruits, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1241 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 6 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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