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Few. Still ate pretty bad yesterday, just not much of it.
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164.5 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1894 kcal
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Fat: 93.92g | Prot: 25.49g | Carb: 235.99g.
Breakfast: Tea with Milk and Sugar. Lunch: Vegemite, Margarine, Toasted Multigrain Bread, Gingerbread, Tea with Milk and Sugar. Dinner: Deep Fried Potato French Fries (from Frozen). more...
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losing 6.2 lb a week
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