Weigh In record (no journal entry) for 26 December 2011
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215.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1560 kcal
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Fat: 67.87g | Prot: 203.36g | Carb: 23.19g.
Breakfast: bacon, boiled eggs. Lunch: green pepper, 1/2 dark meat chicken, mini cucumber. Dinner: tin tuna, tomato. Snacks/Other: egg, chicken. more...
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steady weight
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Offshore25's weight history
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