Weigh In record (no journal entry) for 14 August 2016
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158.5 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2016:
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1123 kcal
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Fat: 44.04g | Prot: 43.21g | Carb: 144.39g.
Breakfast: Kinder Bueno, Carrefour Orange 100% Pur Jus Pressé. Lunch: Maïs, Barilla Spaghetti, Auchan Huile d'olive, Courgette, Poivrons Rouges Doux, Aubergines Cuites. Dinner: Moutarde, Carrefour Vinaigre de Vin Rouge, Auchan Huile d'olive, Olives Vertes, Maïs, Thon dans l'Eau (en Conserve), Tomates. Snacks/Other: Cornets de Glace (Type de Gâteau ou Galette), U Jus de Litchi. more...
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1744 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.5 lb a week
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