Weigh In record (no journal entry) for 14 August 2016
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141.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1868 kcal
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Fat: 117.33g | Prot: 96.54g | Carb: 100.65g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Land O'Lakes Butter with Olive Oil & Sea Salt. Lunch: Kraft Mayo Real Mayonnaise, Boiled Egg. Dinner: Anthony's Coal Fired Pizza Chicken Wings, Anthony's Pepperoni Pizza. more...
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losing 14.0 lb a week
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